What is Yoga 308

Life is a constant struggle of balancing our body on both a physical and emotional side. Through yoga I have learned several life lessons. Yoga 308 is a goal I set for myself to do at least 60 minutes of yoga for 6 days a week for the next year. I invite anyone to join me on this adventure as I blog about some of my daily experiences. This is not intended to show that I have found peace and tranquility, but rather give my honest feelings of my journey. Enjoy.

Saturday, October 6, 2012

Day 62 -Sick

I am feeling defeated.  I started to battle a cold last night.  I figured I would try to sweat it out in yoga this morning.  I went to Christine Northcotes class at Full Circle yoga.  I tried to continue to power through class and the day.  Sometimes though, the universe slams on the breaks.  I feel like complete stuffy crap right now.  I am not wanting to do anything, but lie in bed.  Everyone has their remedies to defeat a cold.  Mine right now is laying in bed.  I tired to fight it, but this time the cold won.  I feel a bit stressed, but am going to bed.