What is Yoga 308
Life is a constant struggle of balancing our body on both a physical and emotional side. Through yoga I have learned several life lessons. Yoga 308 is a goal I set for myself to do at least 60 minutes of yoga for 6 days a week for the next year. I invite anyone to join me on this adventure as I blog about some of my daily experiences. This is not intended to show that I have found peace and tranquility, but rather give my honest feelings of my journey. Enjoy.
Saturday, October 6, 2012
Day 62 -Sick
I am feeling defeated. I started to battle a cold last night. I figured I would try to sweat it out in yoga this morning. I went to Christine Northcotes class at Full Circle yoga. I tried to continue to power through class and the day. Sometimes though, the universe slams on the breaks. I feel like complete stuffy crap right now. I am not wanting to do anything, but lie in bed. Everyone has their remedies to defeat a cold. Mine right now is laying in bed. I tired to fight it, but this time the cold won. I feel a bit stressed, but am going to bed.