What is Yoga 308
Life is a constant struggle of balancing our body on both a physical and emotional side. Through yoga I have learned several life lessons. Yoga 308 is a goal I set for myself to do at least 60 minutes of yoga for 6 days a week for the next year. I invite anyone to join me on this adventure as I blog about some of my daily experiences. This is not intended to show that I have found peace and tranquility, but rather give my honest feelings of my journey. Enjoy.
Monday, October 8, 2012
Day 64 - Yoga high!!!
Tonight in my class I felt like I went deeper then I have ever been in my postures. I felt a little weak at times, but pushed through it and went deeper. I am not sure what it was tonight, but it made me feel really good. I looked back of the growth I have accomplished over the last year. I am really proud of what I am growing into.
I am pretty excited also that I took these yoga posture pictures when I did. They were never meant to be something to show how deep I can go, but rather where I was at the beginning of all of this. I can now look back 10 months from now and compare pictures.
So something today boosted my excitement level. I am excited for yoga, I am excited for work, I am excited for another year in Orlando, I am excited for life. Was it the fact that I was in the dumps last week. Was it the fact that I was sick. Was it the fact that I just moved into a new house. I think it was just a part of life. It was where I was last week, and it makes where I am now that much better. I found the now again today and in yoga tonight.
I am in such a high tonight I really do not feel like blogging tonight. So I am going to enjoy the now, and get back to you tomorrow on how everything went. In fact I am not even going to reread this and just put this out as is. Go enjoy the rest of your day people!!!!