What is Yoga 308
Life is a constant struggle of balancing our body on both a physical and emotional side. Through yoga I have learned several life lessons. Yoga 308 is a goal I set for myself to do at least 60 minutes of yoga for 6 days a week for the next year. I invite anyone to join me on this adventure as I blog about some of my daily experiences. This is not intended to show that I have found peace and tranquility, but rather give my honest feelings of my journey. Enjoy.
Wednesday, October 31, 2012
Day 87 - The day to get scared
Try out that handstand you have feared. Go fill out a new job interviewing form. Tell someone you love them. Wear a funny costume. Go to that place you have always wanted to go, but some fear has not let you. Take a chance. Please Note I am naming all healthy things.
Tonight I am taking yoga into my own home. I am getting ready to hand out candy tonight and want to make sure I have enough time. I will be doing a listen to my body and go with my flow night.
Go get scared!