What is Yoga 308
Life is a constant struggle of balancing our body on both a physical and emotional side. Through yoga I have learned several life lessons. Yoga 308 is a goal I set for myself to do at least 60 minutes of yoga for 6 days a week for the next year. I invite anyone to join me on this adventure as I blog about some of my daily experiences. This is not intended to show that I have found peace and tranquility, but rather give my honest feelings of my journey. Enjoy.
Wednesday, November 7, 2012
Day 94 - Just live
There are a lot of days that I want to write up something very important and life changing for people. There are days when I words come so easily to my mind it is fun to blog. There are other days that I have so much going on during the day it is the last thing I want to do.
My mind is constantly wanting the next thing, to try my best, to keep going. Tonight is a great opportunity to stop and live in the moment. It was a great night!
If you are looking for advice from this blog today...STOP, and then just live.