What is Yoga 308
Life is a constant struggle of balancing our body on both a physical and emotional side. Through yoga I have learned several life lessons. Yoga 308 is a goal I set for myself to do at least 60 minutes of yoga for 6 days a week for the next year. I invite anyone to join me on this adventure as I blog about some of my daily experiences. This is not intended to show that I have found peace and tranquility, but rather give my honest feelings of my journey. Enjoy.
Thursday, December 13, 2012
Day 130 - Yoga people
Today was the Dharma Level 3 class with Kelly Senn at Orlando Power Yoga. It was great to be in the Dharma class today. I was pushing myself today, but also laying off in the postures that pushed my knee and shoulder. I have decided to take it easy during class this week.
One of my favorite thing in Orlando Power Yoga is the people. I love all the different types of people in that class. There are so many different types of personalty. Some I click with, while others I don't, but we are all in there to do yoga, and everyone pulls together as a community. I get this in the other yoga studios too. The yoga community gives me such a warm feeling inside.
Today there were a lot of good people in the class. We were missing Marianne as she was away for heartbreaking personal issues. I did however feel such a warm concern from so many people wondering how she was doing. It made me feel good that so many people have such a great appreciation and concern for a wonderful and deserving individual. There was a genuine feeling of love in the air today. Well there was also a lot of sweat too.
I am seeing how much I need people in my life. I have lived a life of trying to figure out everything on my own. Trying to construct a philosophy and happiness that would work for me. I wanted to figure out something where I did not have to rely on people or depend on people. This is no longer my life. My life needs people.