What is Yoga 308

Life is a constant struggle of balancing our body on both a physical and emotional side. Through yoga I have learned several life lessons. Yoga 308 is a goal I set for myself to do at least 60 minutes of yoga for 6 days a week for the next year. I invite anyone to join me on this adventure as I blog about some of my daily experiences. This is not intended to show that I have found peace and tranquility, but rather give my honest feelings of my journey. Enjoy.

Saturday, December 22, 2012

Day 139

Today I took a day off.  I had a service to attend for Marianne's sister.  So I will do yoga tomorrow instead.  There is a lot going on today, and not a whole lot of time to sit and think about blogging and sinking deeper into myself.  I did however take a moment to catch my breath, check inside, so I can be present for her and her family today. 

The ceremony gave me a warm feeling inside seeing people come together.  It was a sad moment, but it seems that hard times bring people together.  There was a big shift that happened this week, but these shifts bring people closer.  It seems that in our hardest times our savior is coming together, and finding peace inside of each of us.  It is these times we can relate with each other and feel the same emotions.  We come together to try to understand, try to find answers, and look to feel whole again.

I need to keep this short, but tonight I see that we all need each other in this world.  Whether it is talking on the phone, visiting at a coffee shop, working with each other, or visiting with our family.  We are not alone on this planet for a reason.  I think we are all here to help each other grow.  We create our own heaven or we create our own hell right here on earth. 

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