I have been going to a lot of different studios over the last month. I am noticing a very inconsistent teaching of whether to keep your legs straight or bend them while in postures such as forward bend. Both philosophies seem logical. One is stretching the back while the other is stretching the hamstrings. I have been concentrating on keeping my legs straight and working on my tight hamstrings. There are so many different ways to teach yoga. Find one that is right for you.
I am realizing coming out here that I have a lot of people that love and care for me. I am slowly weeding through the ones that I feel are not here to grow with me, and finding the ones that truly do love me. I sometimes forget to mention that I do appreciate all of you that do love and support me. Without you I really cannot function in this world. Sometimes when you are out in this world experiencing life, it helps to have such a strong backbone. Thank you for being that backbone.
I am tired tonight. Have a good night.
Marianne loves Hippies.