What is Yoga 308

Life is a constant struggle of balancing our body on both a physical and emotional side. Through yoga I have learned several life lessons. Yoga 308 is a goal I set for myself to do at least 60 minutes of yoga for 6 days a week for the next year. I invite anyone to join me on this adventure as I blog about some of my daily experiences. This is not intended to show that I have found peace and tranquility, but rather give my honest feelings of my journey. Enjoy.

Saturday, February 16, 2013

Day 194 - Feeling a bit exhausted

I did a gentle yoga session at home today.  Today I was still tending too my back.  I love how I need to mention that every time.  I feel like I need an excuse to do an "easy" yoga session.   I still feel like I need to get on the mountain.  There is a big component in my brain that wants to experience so much in life.  It leads me to so many different types of interests in my life, and down so many different paths.   I am still on a take care of my body course this weekend.  I know I need to rest my back, but my mind also wants to use this time wisely. 

Tonight I sat in meditation.  I was trying to have a goal to sit still, but I was just not feeling it.  Today would have been great to have an instructor present because my mind was all over the place.  I had to find acceptance today that my body was banged up and my mind was bored with looking too deep inside.

I did have a great night though playing around downtown with some close friends.  I was realizing how many people there are to talk to in this world, how many doorways can be opened, how many friendship can be made.  Imagine if you were able to spend your time talking to everyone and finding similar connections.  I felt like there is so much for me to get in this world.  I am excited, but it can also be so exhausting.

I think this is truly how I am feeling tonight.  Exhausted.  Excited, but exhausted.  I think this is a good sign for me to stop blogging now.