What is Yoga 308
Life is a constant struggle of balancing our body on both a physical and emotional side. Through yoga I have learned several life lessons. Yoga 308 is a goal I set for myself to do at least 60 minutes of yoga for 6 days a week for the next year. I invite anyone to join me on this adventure as I blog about some of my daily experiences. This is not intended to show that I have found peace and tranquility, but rather give my honest feelings of my journey. Enjoy.
Sunday, February 17, 2013
Day 196 - Just chill
This weekend I caught up with some close friends. I spent a lot of time philosophizing about life. I love talking about different thoughts, beliefs, and ideas. I love getting different insights, but I also feel like I have had a lot to say lately. There are a lot of thoughts that go through my brain. I have found that I can drive myself crazy thinking about everything. Being open and free to talk about life helps me to formulate my ideas. So does blogging. This weekend was much more of a trying to figure out my life weekend then a letting loose and having fun weekend. I think it important to keep this a balance in my life.
I am still feeling like I am not having as much on my mind as I normally do while blogging. I feel like I did a few days ago. That I have been talking and writing about the same thing over and over again. It reminds me when I was in middle school and we had to write everyday in our journal. If I did not have to say much I would write "I do not have anything good to say today." There is a part of me that just wants to write that and be done with today's blog. Maybe it is the fact that I feel like I am less disciplined because I have not gone to a physical posture class in a week. I kind of feel like I should take a break on the blog. I have blogged for 196 straight day. This is the first true day where I feel like I am just going through the emotions and putting whatever on the blog.
I think it is time for me to go and sit still some more. Hopefully tomorrow I will have more on my mind. Until then, keep sending me emails or comment.