What is Yoga 308

Life is a constant struggle of balancing our body on both a physical and emotional side. Through yoga I have learned several life lessons. Yoga 308 is a goal I set for myself to do at least 60 minutes of yoga for 6 days a week for the next year. I invite anyone to join me on this adventure as I blog about some of my daily experiences. This is not intended to show that I have found peace and tranquility, but rather give my honest feelings of my journey. Enjoy.

Monday, February 25, 2013

Day 204 - No aliens found

14 hours driving in my truck and 2 more days of this.  I am spent.  As tired as I am, it did feel good to get on the mat and do some postures that opened up my shoulders, back, and neck.  I tried to focus on the areas that were most effected by the drive, but that ended up being my entire body.

I always wanted to drive through Roswell, New Mexico.  I am not sure why, but I really wanted to see what the small town looked like.  It was a quick drive through, but I did not see any aliens.

I was thinking on the drive on how I must sound at times self absorbed or hypocritical in writing this blog.  My goal is to do yoga 6 days a week and blog about it.  My goal is not to present myself in a certain manner.  I still promise to represent who I am in the moment.

I need to get some rest to continue the drive.  23 more hours to Orlando.

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