What is Yoga 308
Life is a constant struggle of balancing our body on both a physical and emotional side. Through yoga I have learned several life lessons. Yoga 308 is a goal I set for myself to do at least 60 minutes of yoga for 6 days a week for the next year. I invite anyone to join me on this adventure as I blog about some of my daily experiences. This is not intended to show that I have found peace and tranquility, but rather give my honest feelings of my journey. Enjoy.
Sunday, March 3, 2013
Day 210 - Talk to each other.
After class I was able to talk direct to that person and allow some of the weight to be lifted off my shoulders.
I am a firm believer that if there is a dispute between two people that the only way it will get resolved is if those two people talk. There is no need for a third party. This was a hard concept for me to figure out in my life. In many ways other people try to resolve the conflict, but you cannot rely on others to speak for you. You never get to the true source of the problem. I also believe that if you are continuously trying to build a relationship with someone and you are the only one trying...It might be time to use that energy towards someone that will help you grow in your life.