What is Yoga 308
Life is a constant struggle of balancing our body on both a physical and emotional side. Through yoga I have learned several life lessons. Yoga 308 is a goal I set for myself to do at least 60 minutes of yoga for 6 days a week for the next year. I invite anyone to join me on this adventure as I blog about some of my daily experiences. This is not intended to show that I have found peace and tranquility, but rather give my honest feelings of my journey. Enjoy.
Friday, April 19, 2013
Day 257 - Getting Back in the Swing of Things
I am super tired from the flight. I had to get a new drivers license today since I left my wallet in Thailand. That took two hours. I also came home to a flat tire on my truck so I needed to take care of that too. I finally got to yoga at 8:00 tonight, and my body is drained and tired from jet lag and the lack of proper sleep. I did get a hour of most the Ashtanga primary series in.
I am about to fall asleep and still need to eat dinner so I am cutting today pretty short.