What is Yoga 308

Life is a constant struggle of balancing our body on both a physical and emotional side. Through yoga I have learned several life lessons. Yoga 308 is a goal I set for myself to do at least 60 minutes of yoga for 6 days a week for the next year. I invite anyone to join me on this adventure as I blog about some of my daily experiences. This is not intended to show that I have found peace and tranquility, but rather give my honest feelings of my journey. Enjoy.

Friday, April 19, 2013

Day 257 - Getting Back in the Swing of Things

I did not make it to any yoga last night.  So I had to take my third non scheduled day off.  My segment from Dallas to Orlando got canceled and I was delayed getting home.  It is funny how I feel like I need to have a good excuse to tell everyone when I miss a day.  I feel like this is something I need to become a lot more forgiving, on and I plan to have a lot less rules once my year goal is up.  One way to become less demanding on myself is to say I am able to miss days every once in awhile.  I realize this, but also made a promise to myself for the next year.  So for now I am going to stick to the rules.

I am super tired from the flight.  I had to get a new drivers license today since I left my wallet in Thailand.  That took two hours.  I also came home to a flat tire on my truck so I needed to take care of that too.  I finally got to yoga at 8:00 tonight, and my body is drained and tired from jet lag and the lack of proper sleep.  I did get a hour of most the Ashtanga primary series in. 

I am about to fall asleep and still need to eat dinner so I am cutting today pretty short.