What is Yoga 308

Life is a constant struggle of balancing our body on both a physical and emotional side. Through yoga I have learned several life lessons. Yoga 308 is a goal I set for myself to do at least 60 minutes of yoga for 6 days a week for the next year. I invite anyone to join me on this adventure as I blog about some of my daily experiences. This is not intended to show that I have found peace and tranquility, but rather give my honest feelings of my journey. Enjoy.

Saturday, May 4, 2013

Day 272 - Storms and Blue Skies

Today was my day off from yoga.  It is amazing how life can bring you rain when you are looking for sunshine.   Rain can bring on harsh storms that tear into your soul.  It can leave you scared and dazed.  If you look hard enough though, you can sit through the storm and watch it barrel through your life.  It starts to become beutiful.  You can then see these harsh storms as beauty passing through your life.  When the rain stops and the sky becomes blue again, life is that much sweeter.

I watched a storm pass through my life this week.  I sat as it grew upon itself, fed into itself, and sucked others into it.  I found peace as I knew the storm could not harm me.  I found love as others were there for me.  I found comfort in knowing who I am.

More storms will come, but it will make my blue skies that much brighter.