What is Yoga 308

Life is a constant struggle of balancing our body on both a physical and emotional side. Through yoga I have learned several life lessons. Yoga 308 is a goal I set for myself to do at least 60 minutes of yoga for 6 days a week for the next year. I invite anyone to join me on this adventure as I blog about some of my daily experiences. This is not intended to show that I have found peace and tranquility, but rather give my honest feelings of my journey. Enjoy.

Thursday, May 9, 2013

Day 277 - The world is unfolding

Today I went to Full Circle and took a Hot yoga class with Christine Northcote.

I really am in a good space right now.  Do you ever have the days where you feel you are exactly where you are supposed to be.  That everything that has happened to you in your life has brought you to this exact moment.  Where you can then sit in the moment and just smile.  Smile because you know that everything is in place, everything is inline, and everything is exactly the way it is supposed to be.  That was me today.

Do not get me wrong.  I have a ton of things I am working on or that I need to get done.  I was thinking on how there are so many great things that I am excited to do in life.  When I drop all of my "shoulds" that I am supposed to have in life, I start to unleash a lot of passion.

I have increased my passion for travel, and being around other people.  When I stop and live in the moment.  When I stop and listen to what my heart is telling me.  When I focus on feelings and not my analytic mind.  A clear path starts to unfold itself, and I feel grateful for being guided towards such wonderful things.
Life seems like an endless realm of possibility today.

Thank you world :)

No comments:

Post a Comment