What is Yoga 308

Life is a constant struggle of balancing our body on both a physical and emotional side. Through yoga I have learned several life lessons. Yoga 308 is a goal I set for myself to do at least 60 minutes of yoga for 6 days a week for the next year. I invite anyone to join me on this adventure as I blog about some of my daily experiences. This is not intended to show that I have found peace and tranquility, but rather give my honest feelings of my journey. Enjoy.

Monday, May 13, 2013

Day 281 - Still Content

Today I went to Full Circle yoga for a Flow Class with Christine Northcote. 

I still have been having a really hard time writing this blog.  I feel like I have run out of material.  I feel like I am forcing myself to dive in deeper into my soul, find something inspiring, find something worthwhile, find something life changing.  The truth is, I have nothing.  I am kind of glad I have nothing.  It makes me feel like my mind is not scattered trying to figure out the world.  It makes me feel like I am at peace.  It makes me feel like I am doing the right thing.  Maybe I am just taking a break from the whole soul searching thing?

I still have this overwhelming urge to travel.  There is an ongoing thought of exploring new avenues and living a nomadic life.  Luckily, I leave to Spain on Thursday.  Maybe this is part of the excitement level.

I am really happy today.  There is enough stress at work to destroy most people, but it is not getting to me.  I am just content and happy.  Living in the moment.