What is Yoga 308
Life is a constant struggle of balancing our body on both a physical and emotional side. Through yoga I have learned several life lessons. Yoga 308 is a goal I set for myself to do at least 60 minutes of yoga for 6 days a week for the next year. I invite anyone to join me on this adventure as I blog about some of my daily experiences. This is not intended to show that I have found peace and tranquility, but rather give my honest feelings of my journey. Enjoy.
Sunday, May 19, 2013
Day 288 - Day 1 - Molino del Rey
I also sneaked off and did a quick Mysore class in the yoga room by myself. It was a great way to start off the retreat. There is a total of 12 of us here. For the next 6 days we will be doing yoga together. Very exciting!!!
I am very cut on time today as I only slept 3 hours last night due to jet lag. I also needed to get work done and then enjoy myself here at the retreat. I hope to have more time to write tomorrow.