What is Yoga 308

Life is a constant struggle of balancing our body on both a physical and emotional side. Through yoga I have learned several life lessons. Yoga 308 is a goal I set for myself to do at least 60 minutes of yoga for 6 days a week for the next year. I invite anyone to join me on this adventure as I blog about some of my daily experiences. This is not intended to show that I have found peace and tranquility, but rather give my honest feelings of my journey. Enjoy.

Tuesday, July 2, 2013

Day 332 Long day today

It is pretty late tonight, and I have had a very long day.  I did yoga at Marianne's house today.  I did not sleep well last night and woke up in irritated and a bit down.  It was a rainy day so I think it was partly that, but also I have a pattern where after I have a pretty big break through, I tend to have an off day the following day.  Read some of my blogs from my past, I have talked about this before.

It is a mind game I play with myself.  After yesterday's blog where I gave myself a lot of praise, I start to knock myself down a few pedestals.  God forbid I just live a life always believing I am a good person :) I know I do it, and I am slowly changing it.  It is just something I still do.  I know I will be better and treat myself well again tomorrow.

As of right now.  I am tired and would like to rest and go to sleep.  I will write more about this subject when I have more energy.

Have a great day :)