What is Yoga 308

Life is a constant struggle of balancing our body on both a physical and emotional side. Through yoga I have learned several life lessons. Yoga 308 is a goal I set for myself to do at least 60 minutes of yoga for 6 days a week for the next year. I invite anyone to join me on this adventure as I blog about some of my daily experiences. This is not intended to show that I have found peace and tranquility, but rather give my honest feelings of my journey. Enjoy.

Sunday, July 21, 2013

Day 351 - Forgot about doing yoga

So it is 8:00 at night, and I just finished dinner.  I opened my computer to start my blog, and realized I completely forgot to do yoga today.  I am still up in the air with what to do.  I have one more mulligan day, but wanted to make sure I had an emergency day.  It would suck if I got the flu or something these last weeks where I cannot do yoga.  I am going to have to think about this. 

OK.  So I made a decision.  I want to keep my give me day, so I went ahead and closed my computer, rolled out a mat, and did some very gentle restorative yoga over at Marianne's house.  Here's the issue.  Boomer (shown above) is a 1 year old puppy in the house.  Whenever you sit on the floor he is taking it as it is time to play.  The picture above shows what my beginning of yoga consisted of.  Boomer got a lot of exercise today so he gave up pretty quickly.  Tonight's yoga was pretty much stretching on a full stomach.  There was not much of a mental connection just stretching.

Life is pretty good.  So good I forgot all about yoga today.  This is the first time throughout this whole yoga308 experience that I was so in the moment I forgot about yoga (which typically puts me in the moment).  Life is so sweet when you live in the now.